Getting your teeth whiter can be both expensive and a pain. While there are many technologies available with whitening teeth, there are also other methods available. Find a whitening of the teeth system within your budget that will not irritate your gums using this helpful advice.
If you experience any irritation with whitening of the teeth strips in which you leave on for 2 hours, you should try the ones that you leave on for a half hour in place of these. Although the duration of the treatment will likely be longer, gums won’t be in peril.
Stay away from cigarettes, wine and coffee. The chemical ingredients in all of these products are capable of bonding with and staining your teeth. If you must consume these products, always brush your teeth immediately after. Companies have also started to offer mini-finger brushes to use on your teeth, so you don’t have to carry a larger toothbrush. Have one available at all times to keep teeth white and healthy.
After you whiten your teeth, be careful of what you drink or eat. Your teeth will easily absorb stains after they have been whitened. Don’t eat anything darkly colored for a while. For example, coffee can cause staining, as it can soak into recently whitened teeth.
Your diet should include a healthy variety of raw vegetables and fresh fruits. Sugared and processed foods are bad for the teeth and discolor them. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. If you want a healthy smile, you should avoid constant snacking.
Carry a small toothbrush with you so you can use it after you eat any type of sugary snack. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse. After treating yourself to the sweet, take a moment or two to brush your teeth. Scrubbing and rinsing your teeth vigorously in this situation will work, even if you don’t have toothpaste with you.
Read the directions of home whitening products completely before starting treatment. Instead, the incorrect usage could sensitize your teeth, and cause irritated and inflamed gums. Use your whitening products for the recommended time and not any longer.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. If you take the time to get the food and drink off of your teeth directly after you consume them, you will have better results in keeping them white. Doing this will eliminate any deep stains from your teeth.
One way to build stronger teeth is to eat plenty of cheese. Research has proven that the cheese’s calcium gives your teeth enamel a chance to rebuild. Eat cheese a couple times a week for whiter teeth.
It seems like an obvious tip, but many people neglect to properly brush and floss regularly. This is the best thing you can do for whiter, brighter teeth. Brushing immediately after meals can clean away chemicals that can cause stains on your teeth. To eliminate excess food in your mouth, make sure that you brush and floss several times a day.
Keep in mind that some dental work, like crowns, don’t whiten the same way your teeth do. If your crowns are visible when you smile, the whitening process can cause an uneven color in your teeth. If that is the case, it is a good idea to ask your dentist how to obtain whiter teeth that have a consistent color.
Stop whitening your teeth if the treatment causes pain or sensitivity. Certain methods can make your mouth very sensitive and cause damage such as gum inflammation. If this happens, stop using this technique and ask your dentist about an alternative solution.
As previously mentioned, getting whiter teeth can be costly and hard to do. While this is true for some methods, there are many easy teeth whitening procedures out there that don’t have to cost a fortune. You can avoid the dentist and still get a bright, white smile simply by implementing some of the ideas mentioned in this article.